Body Fat Test
I just got my body fat measured again (caliper method). This is pretty consistent with my last one. Not too bad considering I didn’t work out for about 2 weeks.
| Measurements | Value |
|---|---|
| Age | 31 |
| Weight | 151 lbs |
| Chest | 5 mm |
| Abdominal | 19 mm |
| Thigh | 6.5 mm |
| Body Fat % | 9.32 % |
| Lbs Body Fat | 14.08 lbs |
| Lbs Lean | 136.92 lbs |
My last measurement was at 9.79%
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